{"id":"iti85","title":"Observing Ugliness","languageCodes":["en","pi"],"languageNotes":{"en":"Bhikkhu Sujato · CC0","pi":"Mahāsaṅgīti edition · SuttaCentral"},"chapters":[{"id":"iti85","title":"Observing Ugliness","units":[{"id":"iti85:0","sourceIds":["iti85:0.1","iti85:0.2","iti85:0.3","iti85:0.4"],"kind":"text","text":{"pi":"Itivuttaka 85\nTikanipāta\nCatutthavagga\nAsubhānupassīsutta","en":"So It Was Said 85\nThe Book of the Threes\nChapter Four\nObserving Ugliness"}},{"id":"iti85:1","sourceIds":["iti85:1.1"],"kind":"text","text":{"pi":"Vuttañhetaṁ bhagavatā vuttamarahatāti me sutaṁ:","en":"This was said by the Buddha, the Perfected One: that is what I heard."}},{"id":"iti85:2","sourceIds":["iti85:2.1","iti85:2.2","iti85:2.3","iti85:2.4","iti85:2.5","iti85:2.6","iti85:2.7","iti85:2.8"],"kind":"text","text":{"pi":"“Asubhānupassī, bhikkhave, kāyasmiṁ viharatha;\nānāpānassati ca vo ajjhattaṁ parimukhaṁ sūpaṭṭhitā hotu;\nsabbasaṅkhāresu aniccānupassino viharatha.\nAsubhānupassīnaṁ, bhikkhave, kāyasmiṁ viharataṁ yo subhāya dhātuyā rāgānusayo so pahīyati.\nĀnāpānassatiyā ajjhattaṁ parimukhaṁ sūpaṭṭhititāya ye bāhirā vitakkāsayā vighātapakkhikā, te na honti.\nSabbasaṅkhāresu aniccānupassīnaṁ viharataṁ yā avijjā sā pahīyati, yā vijjā sā uppajjatī”ti.\nEtamatthaṁ bhagavā avoca.\nTatthetaṁ iti vuccati:","en":"“Mendicants, meditate observing the ugliness of the body.\nLet mindfulness of breathing be well-established internally on the present.\nMeditate observing the impermanence of all conditions.\nAs you meditate observing the ugliness of the body, you will give up desire for the body.\nWhen mindfulness of breathing is well-established internally on the present, there will be no distressing external thoughts or wishes.\nWhen you meditate observing the impermanence of all conditions, ignorance is given up and knowledge arises.”\nThe Buddha spoke this matter.\nOn this it is said:"}},{"id":"iti85:3","sourceIds":["iti85:3.1","iti85:3.2","iti85:3.3","iti85:3.4"],"kind":"text","text":{"pi":"“Asubhānupassī kāyasmiṁ,\nānāpāne paṭissato;\nSabbasaṅkhārasamathaṁ,\npassaṁ ātāpi sabbadā.","en":"“Observing the ugliness of the body,\nmindful of the breath,\none always keen sees\nthe stilling of all activities."}},{"id":"iti85:4","sourceIds":["iti85:4.1","iti85:4.2","iti85:4.3","iti85:4.4"],"kind":"text","text":{"pi":"Sa ve sammaddaso bhikkhu,\nyato tattha vimuccati;\nAbhiññāvosito santo,\nsa ve yogātigo munī”ti.","en":"That mendicant sees rightly,\nand when freed in regards to that,\nthat peaceful sage, with perfect insight,\nhas truly slipped their yoke.”"}},{"id":"iti85:5","sourceIds":["iti85:5.1","iti85:5.2"],"kind":"text","text":{"pi":"Ayampi attho vutto bhagavatā, iti me sutanti.\nChaṭṭhaṁ.","en":"This too is a matter that was spoken by the Blessed One: that is what I heard."}}]}],"sourceRevision":"afdafa92450cfe7573b280da50382888323666d2","sourceUrl":"https://suttacentral.net/iti85/en/sujato","licence":"CC0 1.0","licenceUrl":"https://creativecommons.org/publicdomain/zero/1.0/","editionNote":"Full supplied source file; inherited abbreviations are preserved. Not a reconstructed expansion of every repetition. No Malay or Mandarin translation is implied."}