{"id":"sn54.5","title":"Fruits (2nd)","languageCodes":["en","pi"],"languageNotes":{"en":"Bhikkhu Sujato · CC0","pi":"Mahāsaṅgīti edition · SuttaCentral"},"chapters":[{"id":"sn54.5","title":"Fruits (2nd)","units":[{"id":"sn54.5:0","sourceIds":["sn54.5:0.1","sn54.5:0.2","sn54.5:0.3"],"kind":"text","text":{"pi":"Saṁyutta Nikāya 54.5\n1. Ekadhammavagga\nDutiyaphalasutta","en":"Linked Discourses 54.5\n1. One Thing\nFruits (2nd)"}},{"id":"sn54.5:1","sourceIds":["sn54.5:1.1","sn54.5:1.2","sn54.5:1.3","sn54.5:1.4","sn54.5:1.5","sn54.5:1.6"],"kind":"text","text":{"pi":"“Ānāpānassati, bhikkhave, bhāvitā bahulīkatā mahapphalā hoti mahānisaṁsā.\nKathaṁ bhāvitā ca, bhikkhave, ānāpānassati kathaṁ bahulīkatā mahapphalā hoti mahānisaṁsā?\nIdha, bhikkhave, bhikkhu araññagato vā rukkhamūlagato vā suññāgāragato vā nisīdati pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya parimukhaṁ satiṁ upaṭṭhapetvā.\nSo satova assasati, satova passasati …pe…\n‘paṭinissaggānupassī assasissāmī’ti sikkhati, ‘paṭinissaggānupassī passasissāmī’ti sikkhati.\nEvaṁ bhāvitā kho, bhikkhave, ānāpānassati evaṁ bahulīkatā mahapphalā hoti mahānisaṁsā.","en":"“Mendicants, when mindfulness of breathing is developed and cultivated it’s very fruitful and beneficial.\nAnd how is mindfulness of breathing developed and cultivated to be very fruitful and beneficial?\nIt’s when a mendicant—gone to a wilderness, or to the root of a tree, or to an empty hut—sits down cross-legged, sets their body straight, and brings mindfulness to the present.\nJust mindful, they breathe in. Mindful, they breathe out. …\nThey practice like this: ‘I’ll breathe in observing letting go.’ They practice like this: ‘I’ll breathe out observing letting go.’\nMindfulness of breathing, when developed and cultivated in this way, is very fruitful and beneficial."}},{"id":"sn54.5:2","sourceIds":["sn54.5:2.1","sn54.5:2.2","sn54.5:2.3","sn54.5:2.4","sn54.5:2.5","sn54.5:2.6","sn54.5:2.7","sn54.5:2.8","sn54.5:2.9","sn54.5:2.10","sn54.5:2.11","sn54.5:2.12","sn54.5:2.13"],"kind":"text","text":{"pi":"Evaṁ bhāvitāya kho, bhikkhave, ānāpānassatiyā evaṁ bahulīkatāya satta phalā sattānisaṁsā pāṭikaṅkhā.\nKatame satta phalā sattānisaṁsā?\nDiṭṭheva dhamme paṭikacca aññaṁ ārādheti;\nno ce diṭṭheva dhamme paṭikacca aññaṁ ārādheti.\nAtha maraṇakāle aññaṁ ārādheti;\nno ce diṭṭheva dhamme paṭikacca aññaṁ ārādheti, no ce maraṇakāle aññaṁ ārādheti.\nAtha pañcannaṁ orambhāgiyānaṁ saṁyojanānaṁ parikkhayā antarāparinibbāyī hoti …\nupahaccaparinibbāyī hoti …\nasaṅkhāraparinibbāyī hoti …\nsasaṅkhāraparinibbāyī hoti …\nuddhaṁsoto hoti akaniṭṭhagāmī—\nevaṁ bhāvitāya kho, bhikkhave, ānāpānassatiyā evaṁ bahulīkatāya ime satta phalā sattānisaṁsā pāṭikaṅkhā”ti.\nPañcamaṁ.","en":"When mindfulness of breathing is developed and cultivated in this way you can expect seven fruits and benefits.\nWhat seven?\nYou attain enlightenment early on in this very life.\nIf not, you attain enlightenment at the time of death.\nIf not, with the ending of the five lower fetters you’re extinguished in between one life and the next …\nyou’re extinguished upon landing …\nyou’re extinguished without extra effort …\nyou’re extinguished with extra effort …\nyou head upstream, going to the Akaniṭṭha realm …\nWhen mindfulness of breathing is developed and cultivated in this way you can expect these seven fruits and benefits.”"}}]}],"sourceRevision":"afdafa92450cfe7573b280da50382888323666d2","sourceUrl":"https://suttacentral.net/sn54.5/en/sujato","licence":"CC0 1.0","licenceUrl":"https://creativecommons.org/publicdomain/zero/1.0/","editionNote":"Full supplied source file; inherited abbreviations are preserved. Not a reconstructed expansion of every repetition. No Malay or Mandarin translation is implied."}